?瑰?诲????璁╃?辨???ㄧ嚎588???涓?璧烽?荤?硷?瑙?璇?韬??涓??甸?????涓借??????

绗??绔?锛????村???锛??ら??浣?娌??＄????ヨ??ㄥ?哄??

浣????︿??炬??杩?杩??风???跺?伙?涓????ㄥ?瀹堕???婊¤韩???叉???浣????虫????繁?疯?娣遍?风??娌?????锛?浠荤?辨???哄?骞?????浜??ㄨ?镐??烘??拌烦?ㄣ??澧?瑙??ｅ??戒??扮????浼藉????????涓???澹扮???茶?锛???????浣???涓?????绔?涓????????﹀???も??????ヨ?瑷???浣?蹇??????斤?韬??娓存??寰????娓存???ｇ?澶ф?娣?婕???????????锛?浣??ｄ唤璇ユ???瀛ょ???????ュ?涓??ョ?????ワ??绘??????褰㈢???烽??锛?璁╀??ㄨ??虹?涓?姝ヤ???灏遍???╀??惧???

浼?缁????ヨ韩锛?寰?寰?琚???璧?浜?浜?澶???﹁??ц?????插僵??涓?涓?汉?冲?ㄦ?块?撮??锛?瀵圭????瀛??????烘???寮???璺筹??宠竟??????繁娌??????煎?稿０??杩?绉???瀛ょ????ヨ韩????瀹规??璁╀汉浜х??????????涓烘病????棣?锛?娌℃??浜????浣?涓??ラ???ㄤ????︽????锛??翠??ラ????歌??规???︽??浜哄??浣?涓??峰?ㄥ???????????辨???ㄧ嚎588??????ュ?虹?帮?灏辨??负浜?褰诲???纰?杩?绉?娌??风??姘??淬??

褰???浠??璁衡???辨???ㄧ嚎588???涓?璧烽?荤?尖???讹???浠??璁虹??涓?浠?浠????涓??棰????惧钩?帮??????涓???婊＄???藉?????介???恒??褰?浣??瑰?昏??ョ???ｄ??伙??????瀵???瀹㈠?????翠?琚??绉????风┛????????濂????圭????588涓?浠?浠????涓??板?锛?瀹?浠ｈ〃??涓?绉?楂?棰???浜????涓?绉??ㄥぉ??????即??

杩???????缁?涓??????峰?板?扮????瀛︽?哄???浠?浠??村?????绱?????㈠?撮?濂???瓒崇????????浠?浠??????灞?骞????轰?????缁???ㄤ????虫?惧????ｄ??伙??ㄤ?涓?菇榛???娈靛???????ユ?板?板ソ澶???榧??憋?绮惧???板?讳腑浣???蹇????璁╀????????哥?????块???板??婊″??????

涓轰?涔???浠??姝ゅ己璋?????即??锛???涓轰汉绫诲ぉ????ぞ浜ゅ?ㄧ?╋?杩??ㄤ腑??澶?宸磋?哄??娉?濡????戒即????绀句氦?????︼??舵????浼?????浣????伴??澧????ㄧ?辨??????ㄧ嚎588锛?浣?涓????涓?汉?ㄦ??????灞?骞??︿?绔?????颁互涓?璁″??浣????????风?????????风?︽?肩??浜恒??浣?浠??ㄥ??涓?涓?????涓??煎?革??ㄥ??涓?娈垫??寰?涓??ユ???

杩?绉???浜?绔??辨????浜х???虹??褰?灞???锛?浼?璁╀?蹇?璁拌韩浣????茬疮锛?杞???娌?娴稿?ㄤ?绉?绔???????蹇???涓???

杩?????璇剧?璁捐?瀹??ㄦ??寮?浜??ｄ?楂?楂??ㄤ???涓?涓??????璁╀汉???????????惧害?ㄦ?????浠?富寮?????ユ????蹇???充?锛??ㄥ氨瀹?浜?????浠????娓??ㄧ??绗??缂??冲??娲?杩?绐??版?剁???ら????浼革??版繁澶????????炬?剁???村??????锛??辨???ㄧ嚎588绮惧??????浜??颁唬浜虹??娲荤??姣?涓?涓??????姣?涓???璇剧??缂????界?杩?浜????版?????纾????濂?蹇藉揩蹇芥???寮?寮???搴︼?灏卞??涓??虹簿蹇?绛?????浜ゅ??涔???

浣?涓?????瑕??﹁?︽??绱??澶╄?缁???釜?ㄤ?锛?????瑕?璺???588????濂?锛???韬??浜ょ??充?锛?????蹇?浜ょ???即??浣?浼????帮????ヨ??ㄥ??互???风???棰?涓??疯?浜轰??撅????ユ?姘存?杩??搁?????瑙?锛?绔??舵?韬哄?ㄦ???涓??锋???鸿??戒?涓?涓?????

绗??绔?锛???濉?????锛???88????濂?????瑙???

濡???璇寸?涓??舵??????存???扮?????帮??ｄ??ヤ??ョ????绋?锛??????充?濡?浣?灏?杩??ㄥ????涓轰?绉????界????搴︺??寰?澶?浜洪???涓轰?涔??????辨???ㄧ嚎588??锛?588?????村?????跺????绉?瀵圭??娲诲??璐ㄧ???х??杩芥???瀹?浠ｈ〃??涓?绉??舵??锛?5????蹇???杩??ョ?舵??锛?80?????ㄦ?????ワ?8?ㄨ?璇?涓?涓????朵??扮????繁??

?ㄧ?辨???ㄧ嚎588??涓?????锛???浠?????涓???姒???绉???涓?????ョ?????浠???缁?瀹硅??﹁??锛???缁?韬????稿????杩???????即锛?甯︽??涓?绉?娓╂??????ョ??瑙ｃ????浜??ュ?锛?浣????藉??婊℃椿??锛??宠?????????????锛?588浼??ㄦ??纭??哥????濂?甯︿??插??楂?宄帮?????浜??ュ?锛?浣????藉?????寰?绱??锛??抽??杩?绠????????ㄧ?瑙ｇ揣缁风??绁?缁?锛?588???锋??娓╂??????????瑁圭??浣???

杩?绉?寮规?э??????夸???????绉?瀵???

????浣????ョ?辨??????ㄧ嚎588???堕?磋??ヨ??匡?浣?浼????颁?浜?濂?濡???????姝ｅ?ㄥ????????????★?浣????藉????负浜?绌胯??ｄ欢灏?涓?????绀兼??锛?????负浜?浣?妫??ュ??涓??ｄ?濂界?????板???浣?????㈡?㈠?帮?浣?浼????帮?姣?澶╂??寮??辨???ㄧ嚎588宸茬?????浜????风??娲??镐??疯???剁??涔??????ｆ?杩??ㄧ???堕?达???涓轰?浣?涓?澶╀腑???????绾???????堕?粹????

?ㄨ?涓??舵???锛?娌℃?????跨????欢锛?娌℃??瀹㈡?风???????淇?锛?娌℃????娲荤????纰?锛?????浣???浣???韬??锛?浠ュ???宠竟??缁??ｅ??婊℃椿???????ャ??

杩?绉?楂?璐ㄩ??????即锛?瀹???涓?????颁唬浜虹簿绁???????涓?绉?娣卞害??????褰?浣???88??甯﹂?涓?瀹???涓?缁?楂?寮哄害??Tabata锛?褰?浣?????绮剧?插??绔??拌汉?ㄥ???涓?锛?????澶╄?辨?垮?х????姘??讹?浣?浼????颁?绉???????????娓?绌烘?????ｄ?绾?缁?????浜????ｄ???璋????︽?硷?浼间?????姹?姘翠?璧锋???轰?浣?澶???

杩??跺??锛??辨???ㄧ嚎588缁?浣???涓?浠?浠????涓??ョ???韬?３锛??存???棰????с????俊涓???婊￠?冲????蹇???

?翠护浜烘????????辨???ㄧ嚎588寤虹?璧风??绀剧兢?炬?ャ???ㄨ???锛?浣?浼????板??琛???涓???浜猴????ㄥ甫濞??撮??蹇????烽?茬??瀹?濡?锛????ㄥ?哄樊??搴??块?撮?????????＄???介?锛?涔?????浼???渚??剁??》浜?娲诲???????????垮Ж??澶у??ㄨ?璁哄?轰??告??姘?锛???浜??ヨ韩椁?蹇?寰?锛????冲?ㄥ??涓?涓??存???撮??姣??艰????ㄤ??村?颁???

杩?绉?璺ㄨ??板????韬?唤??浜????璁┾???辨???ㄧ嚎588???涓?璧烽?荤?尖??涓?浠?浠?????ュ?ｅ?凤??????涓???瀹?????娓╂????绀句???浣??????浣?浼????帮????ヤ?绉???????锛???涓?缇ゅ???蜂???骞冲?＄???甸??ㄥ郊姝ゆ??????

褰?浣?????浜????ㄣ?????ㄣ?????冲??骞村??锛?浣?????澶寸???ｄ釜??娆℃??寮??辨???ㄧ嚎588????繁锛?浼???涓?绉???濡???涓?????瑙?????瀛??????ｄ釜浜猴??肩?????ュ????╋?绾挎?″??寰?娓??帮??撮??瑕???????ｈ?＄?卞????澶??ｅ???虹??绮炬?绁?锛???换浣???璐电???よ?ゅ???界?涓?浜?????

??娲绘??韩灏辨????洪?胯?锛???瀛ょ?????胯?涓???澶х????浜恒???辨???ㄧ嚎588灏卞?????ｄ釜涓??撮?????杞︷??????ㄤ?韬?竟锛?涓轰???姘淬??涓轰???????涓轰??￠???浼?浼淬??瀹?涓?瑕?姹?浣????村??寰?瀹?缇?锛?瀹????姹?浣?浠?澶╂??ㄥぉ澶??ㄩ?ｄ?涓??圭?广????浠ワ??????硅鲍锛?????绛?寰??ｄ釜姘歌?涓?浼??版?ョ??????浣虫?舵?衡????

?板?ㄥ氨??寮?灞?骞?锛?璁╃?辨???ㄧ嚎588????寰???璧枫?????浣??挎??杩??洪?ｄ?姝ワ??╀???璺????浠?????涓?璧疯蛋瀹???姣?涓?涓????辩??娲汇?????辫??繁??浜猴??藉?煎??ユ??杩?浠界??荆婊?????蹇?????辨???ㄧ嚎588锛?????荤?硷??????寮猴?????ㄨ?涓??у?ｇ??涓?????锛??惧??????瀹???????婊℃椿??????繁??